What is Generalised Anxiety Disorder? It is normal to feel anxious from time to time. Anxiety refers to the feelings of unease which often arise in unfamiliar or challenging situations, such as taking an examination in school. However, experiencing constant feelings of anxiety, which are debilitating enough to hinder daily activities, may be indicative of an […]
What is Grief? Grief is a natural response to loss. It can be accompanied or compounded by various emotions, such as sadness, loneliness, confusion, and guilt, especially if it is a response to the loss of a close relative or friend through death. However, grief can also arise from many other losses, such as the loss
The Calming Ark is honoured to be featured and rated one of the highly rated specialist in Singapore according to Best in Singapore in 2020. Best in Singapore is an independent review company that seeks to review consumer services to make recommendations for their readers. You may read the review here. The Calming Ark remains dedicated
Some of us may be appreciative of the advantages of this arrangement, such as more flexible working hours and the freedom to dress comfortably most of the time. Still, the fact remains that many of us are not used to working from home, and along with this arrangement has come a set of challenges that
COVID-19: Emotions Arising from Working From Home and How to Cope with It Read More »
