The Calming Ark Psychological Services

Life and Transitions

Different generations of hands rest together, an elderly person's hands over a younger adult's hands, quietly capturing the experience of the sandwich generation holding both the older and younger generation at once.

The Sandwich Generation: When Everyone Needs You at Once

The Sandwich Generation: When Everyone Needs You at Once | The Calming Ark The Sandwich Generation: When Everyone Needs You at Once You wake up already thinking about what needs to be done. Your parent has a medical appointment this week. Someone needs to accompany them, sort out the paperwork, speak to the doctor. Your […]

The Sandwich Generation: When Everyone Needs You at Once Read More »

A wooden boardwalk path runs through a series of arched metal trellises covered in green vines, with warm light breaking through the canopy, evoking the passage through a life transition toward something new.

The In-Between: Why Life Transitions Feel So Disorienting

The In-Between: Why Life Transitions Feel So Disorienting | The Calming Ark The In-Between: Why Life Transitions Feel So Disorienting There is a particular kind of discomfort that comes not from things going badly, but from things changing. A new job. A relationship ending. Becoming a parent. Moving to a different chapter of life. Even

The In-Between: Why Life Transitions Feel So Disorienting Read More »